BENCH NOTES

aka the blog
Real shit and awkward stories unravel at the jewelry bench when I sit down to design a new piece of jewelry to overcome my doubts, fears, and basic bullshit. Willingly throwing myself under the bus and bringing levity to what I suspect we all struggle with (oh god, please don't let it just be me) I share personal stories of everyday things on the blog.



POWER AFFIRMATION

aka a free workbook

60k+ every damn day is the minimum number of thoughts a woman has each day. And get this, 80% of them are negative. Do you know what you're telling yourself? Turn it around and up-level your mindset with this step-by-step process I personally use.



MINDSET DETOX

aka 'FUCK THAT SHIT'

Slay the mental bullshit that's holding you back. Clear the crap that's clogging up your mind. In five day, you'll release the bullshit and learn how to feel more happy, excited, productive, and free. Unlock the unstoppable, badass you've always been.